Hi, fresh drinks lovers. as I was promised you to bring another fresh drink recipe for you. As I promised here I brought you a very special and healthy fresh drink. Avocado Banana Lemon Smoothie has incredible tons of health benefits. For your busy life having a glass of Avocado Banana Lemon Smoothie will provide you full nutrition and make you healthy. We need a few things only. Let’s check the ingredients.
Ingredients
- 1 cup avocado slices
- 1/4 cup parsley
- 1/2 lemon juice
- 1/2 cup banana slices
- 2 or 3 ice cubes
- Sugar and salt (As your test)
Directions
- Put all the ingredients together and blend until smoothie.
- Chill and serve.
Tips :
- you can have this Avocado Banana Lemon Smoothie without sugar and salt.
Healthy Benefits
Avocado is a very healthy fruit. It has lots of powerful abilities to fight with your diseases(If you have guys). Here I am mainly used Avocado. Talking about the benefits;
- Avocado is full of fiber. So it is very helpful for your digesting.
- It can lower Cholesterol.
- Help you to absorb the plant foods.
- Avocado has powerful antioxidants, that can protect our eyes.
- Fight with cancers.
- Help to lose weight.
So you can try this lovely drink and also collect the above benefits free in charges. See you again friends