Ingredients

  • 1 Banana
  • 6 Strawberry
  • 1 Kiwi
  • 1/2 Cup of Vanilla frozen Yogurt
  • 3/4 Cup Pineapple
  • Orange juice blend

Direction

  • Blend all the ingredients in a blender
  • Blend until Smooth
  • Enjoy before getting warmth

Strawberry’s Healthy Benefits

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  • Ststrawberriesboost immunity
  • promote your eye health
  • help to fight cancer
  • keep wrinkles at bay
  • fight bad cholesterol
  • reduce inflammation
  • help to regulate blood pressure
  • aid in weight management

Strawberry’s Nutrition

  • Total Fat 0.3 g
  • Saturated fat 0 g
  • Polyunsaturated fat 0.2 g
  • Monounsaturated fat 0 g
  • Cholesterol 0 mg
  • Sodium 1 mg
  • Potassium 153 mg
  • Total Carbohydrate 8 g
  • Dietary fiber 2 g
  • Sugar 4.9 g
  • Protein 0.7 g
  • Vitamin C 97%
  • Calcium 1%
  • Iron 2%
  • Magnesium 3%

 

Kiwi Fruit’s Healthy Benefits

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  • Helps Your Digestion with Enzymes
  • Helps Manage Blood Pressure
  • Protects from DNA Damage
  • Boosts Your Immunity
  • Supports Weight Loss
  • Improves Digestive Health
  • Helps Clean Out Toxins
  • Suitable For Diabetics
  • Helps Fight Heart Disease

Kiwi’s Nutrition

  • Total Fat 0.5 g
  • Saturated fat 0 g
  • Polyunsaturated fat 0.3 g
  • Monounsaturated fat 0 g
  • Cholesterol 0 mg
  • Sodium 3 mg
  • Potassium 312 mg
  • Total Carbohydrate 15 g
  • Dietary fiber 3 g
  • Sugar 9 g
  • Protein 1.1 g
  • Vitamin A 1%
  • Vitamin C 154%
  • Calcium 3%
  • Iron 1%
  • Vitamin B-6 5%
  • Magnesium 4%
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