Hi friends today I will going to present you Garlic – Honey combination and Garlic – Honey Healthy Benefits. This Garlic – Honey one potion has huge healty benefits. In ancient times our ancestors also use this Garlic – Honey combination for there day to day life. Lest see the ingredients we need.
- 3-4 heads of garlic
- 1 cup of raw honey
- A small jar with a lid
- Separate the heads of garlic into individual.
- Don’t remove the cloves, but remove the outer layer.
- Fill the jar with the garlic.
- Pour the honey over the cloves.
- By using a spoon, release trapped air bubbles.
- All the cloves should completely covered by honey, and put the lid on the jar.
- Allow the mixture to infuse for a few days, either in the fridge or at room temperature.
- Ready to Enjoy!
Nutrition Info of Garlic
- B6 17%
- C 15%
Nutrition Info of Honey
Serving Size 1 Tbsp (21g)
Total Fat 0%
Total Carbohydrate 6%
Garlic – Honey Healthy Benefits
- Decrease high blood pressure
- Decrease high cholesterol
- preventing too much thickness of blood
- preventing stiff blood vessels
Health Benefits of Raw Honey
- Loos Your Weight
- Perfect barrier for Allergies
- Powerful Energy supplier
- Antioxidant Powerhouse
- Promote your sleep
- Amazing cure for Wound
- Give an answer for Diabetes
- Natural Cough Syrup
Health Benefits of Garlic
- Cancer Prevention
- Lower Cholesterol
- Cold and Flu Treatment
- Improves Digestion
- Regular Blood Sugar
Today people don’t think about having a balanced meal. They run with time and having instant foods. Withing a small-time period they are suffering Cholesterol, Diabetic, even heart diseases. Having a Garlic and Honey one tablespoon every day you can avoid the above diseases and can obtain the above-mentioned benefits.
So I insist think twice about your meal and enjoy the rest of your life without having any single disease.