Best Food recipe

Garlic and Honey Healthy Benifits

Ingredients

  • 3-4 heads of garlic
  • 1 cup of raw honey
  • A small jar with a lid

Directions

  • Separate the heads of garlic into individual.
  • Don’t remove the cloves, but remove the outer layer.
  • Fill the jar with the garlic.
  • Pour the honey over the cloves.
  • By using a spoon,release trapped air bubbles.
  • All the cloves should completely covered by honey, and put the lid on the jar.
  • Allow the mixture to infuse for a few days, either in the fridge or at room temperature.
  • Ready to Enjoy!

Healthy Benefits

Health Benefits of Raw Honey

  •  Loos Your Weight
  •  Perfect barrier for Allergies
  • Powerful Energy supplier
  • Antioxidant Powerhouse
  • Promote your sleep
  • Amazing cure for Wound
  • Give an answer for Diabetes
  • Natural Cough Syrup

Health Benefits of  Garlic

  • Cancer Prevention
  • Lower Cholesterol
  • Cold and Flu Treatment
  • Improves Digestion
  • Regular Blood Sugar
  • Antioxidant
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